Nine days ago, in an fit of optimism during my existential crisis I figured some tasty endorphins would probably help. I’d heard really great things about American fitness trainer Shaun T’s programme- Insanity. Continue reading
I like the occasional drink, to put it mildly. My habit has rewarded me with a liver that has the strength of ten men, and the look and feel of a slug when you’ve poured salt over it (I imagine). I justify this naughty habit because I don’t smoke or experiment with any drugs, and I try to exercise regularly/ when I can be bothered. Continue reading
Every year when all the young people go off to get their A level results I experience a twang of jealousy. Not because of the actual results, obviously, that shit was horrible, but usually if A levels are important to you it’s because you’re planning to go to university and your grades determined where you were going. A lot hangs on these results. Continue reading
Do you want to live the rest of your life in the frustrating cycle of losing and gaining weight?
Follow these simple steps to get the yo-yo figure of your dreams! Continue reading